How Sports Mouthguards Protect Your Child’s Teeth

Why Sports Mouthguards Are Essential for Children

Common Dental Injuries during Sports

Dental injuries are unfortunately common in many high-contact sports. Some of the most frequent injuries include:

Broken Teeth: A direct blow to the mouth can crack or fracture a child’s tooth, often requiring extensive dental repair.

Dislodged Teeth: Impact can cause a tooth to be knocked out completely or pushed out of position.

Soft Tissue Injuries: Lips, cheeks, and gums are also at risk for cuts and bruises during impact, which can lead to bleeding and infections.

These injuries can cause long-term dental issues if not properly addressed, which is why preventive measures like wearing a mouthguard are crucial.

How Mouthguards Reduce the Risk of Dental Injuries

Mouthguards provide a protective cushion for the teeth and surrounding soft tissues by absorbing and distributing the force of impact. Here's how they work:

Absorbing Impact: A mouthguard is designed to reduce the force transferred to your child’s teeth and jaw, minimizing the chance of fractures and dislodgement.

Preventing Soft Tissue Damage: Mouthguards also protect the soft tissues in the mouth by acting as a barrier between the teeth and the inner lips and cheeks, reducing the risk of cuts and bruises.

Jaw Protection: In high-impact sports, the mouthguard can also protect the jaw from trauma that could result in fractures or dislocations.

High-Risk Sports That Require Mouthguards

While mouthguards are beneficial for a wide range of sports, they are particularly important for high-contact and high-risk activities. These sports include:

Football: Full-contact sports like football present a high risk of collision, making mouthguards mandatory in many leagues.

Hockey: The fast pace and physical nature of hockey, along with the use of sticks and pucks, make dental protection essential.

Martial Arts: Combat sports such as karate, taekwondo, and boxing put athletes at high risk for dental injuries due to the nature of close combat and the frequent risk of facial impact.


Types of Mouthguards Recommended by Pediatric Dentists

Stock Mouthguards: Basic Protection

Stock mouthguards are pre-made, one-size-fits-all options that are available at most sporting goods stores. They offer basic protection but come with significant drawbacks:

Fit Issues: Since stock mouthguards are not molded to fit your child’s teeth, they can be uncomfortable, making it hard for children to breathe and speak.

Less Effective: The loose fit of stock mouthguards often leads to reduced protection against impact, increasing the risk of dental injuries.

While stock mouthguards are the most affordable option, pediatric dentists generally do not recommend them due to their limited effectiveness and comfort.

Boil-and-Bite Mouthguards: Better Protection

Boil-and-bite mouthguards are a step up from stock options and are more customizable. These mouthguards are made from a thermoplastic material that softens when boiled in water. Once softened, the mouthguard can be placed in the mouth, allowing it to mold around your child’s teeth and gums for a more tailored fit.

Improved Fit: Boil-and-bite mouthguards offer a better fit compared to stock mouthguards, enhancing both comfort and protection.

Moderate Protection: While more effective than stock options, they still may not provide the same level of protection or durability as custom-fitted mouthguards.

Boil-and-bite mouthguards are a good middle-ground option for children who need better protection but may not be ready for a fully custom-fitted mouthguard.

Custom-Fitted Mouthguards: Maximum Protection and Comfort

Custom-fitted mouthguards are made specifically for your child by a pediatric dentist. These are considered the gold standard when it comes to mouthguard protection.

Tailored Fit: A pediatric dentist will take an impression of your child's teeth to create a mouthguard that fits perfectly, ensuring maximum comfort and effectiveness.

Superior Protection: Custom-fitted mouthguards offer the best protection by distributing impact forces evenly, reducing the risk of broken or dislodged teeth and soft tissue injuries.

Comfortable and Durable: Since these mouthguards are designed specifically for your child's mouth, they are more comfortable to wear and typically last longer than other options.

Why Pediatric Dentists in Las Vegas Recommend Custom-Fitted Mouthguards

Pediatric dentists in Las Vegas often recommend custom-fitted mouthguards for active children for several reasons:

Enhanced Protection: Custom mouthguards offer the highest level of protection, which is crucial for children participating in contact sports like football, basketball, or martial arts.

Comfort for Long-Term Use: Because they are made to fit your child’s teeth perfectly, custom-fitted mouthguards are more comfortable, making them easier for children to wear consistently.

Reduced Risk of Dental Trauma: Custom-fitted mouthguards provide superior shock absorption, significantly reducing the risk of dental injuries such as broken or knocked-out teeth.


How Mouthguards Protect More Than Just Teeth

How Mouthguards Help Prevent Concussions and Jaw Injuries

A blow to the face during sports can do more than just knock out a tooth—it can lead to concussions or jaw injuries. Mouthguards act as a buffer by absorbing and distributing the impact force, which can help in several ways:

Preventing Concussions: When a child is hit in the jaw, the force can travel up through the skull and increase the risk of a concussion. A properly fitted mouthguard can reduce this risk by cushioning the blow and stabilizing the head and neck.

Jaw Protection: Mouthguards help to distribute the force of a blow evenly across the jaw, minimizing the chances of jaw fractures or dislocations. This is particularly important in contact sports like football or boxing, where jaw injuries are common.

Protection for Gums, Lips, and the Tongue

Beyond the teeth and jaw, mouthguards also protect the soft tissues inside the mouth, including:

Gums: A mouthguard covers the gums, preventing cuts or bruises that could occur during an accidental impact.

Lips and Cheeks: During a fall or collision, teeth can easily bite into the lips or cheeks, causing painful cuts. A mouthguard creates a protective barrier that minimizes this risk.

Tongue: It's not uncommon for children to accidentally bite their tongue during sudden impacts. Mouthguards help shield the tongue from accidental bites and lacerations.

Role of Pediatric Dentists in Recommending the Best Type of Mouthguard

Pediatric dentists in Las Vegas are instrumental in helping parents choose the right mouthguard for their child. They consider factors such as the child’s age, the type of sport they play, and any unique dental conditions. Here's why their guidance is invaluable:

Tailored Advice: Pediatric dentists will assess your child’s specific needs, including whether they are at higher risk for certain injuries based on their activity level or orthodontic treatments like braces.

Custom Solutions: While stock and boil-and-bite mouthguards are available, pediatric dentists often recommend custom-fitted mouthguards. These offer the highest level of protection, as they are molded to fit your child’s teeth perfectly, ensuring maximum comfort and effectiveness.

Long-Term Safety: With the expert recommendation of a pediatric dentist, you can ensure that your child is wearing a mouthguard that not only protects their teeth but also provides comprehensive protection for their head, face, and jaw.


Getting the Right Fit: Consulting a Pediatric Dentist

Importance of Ensuring the Mouthguard Fits Properly

A well-fitted mouthguard offers several benefits:

Comfort: A mouthguard that fits snugly is more comfortable for your child to wear, allowing them to breathe, speak, and drink easily while keeping their teeth protected.

Full Protection: A mouthguard that doesn’t fit properly may shift during impact, reducing its ability to absorb shock. A custom-fit ensures the mouthguard stays in place, providing optimal protection for the teeth, jaw, and soft tissues.

Reduced Risk of Injury: When the fit is precise, the mouthguard cushions the force of any blow, distributing it evenly and minimizing the risk of dental and jaw injuries.

Without the right fit, your child may not receive the full benefits that a mouthguard can offer.

How a Pediatric Dentist in Las Vegas Can Create a Custom-Fitted Mouthguard

Pediatric dentists specialize in ensuring your child’s dental appliances fit perfectly. Here’s how the process works:

Custom Impressions: A pediatric dentist will take a mold of your child’s teeth, which will be used to create a mouthguard that fits their mouth precisely.

Personalized Design: Unlike over-the-counter options, a custom-fitted mouthguard is tailored to the unique shape of your child’s teeth and gums. This personalized design ensures maximum comfort and protection.

Ongoing Adjustments: As your child’s mouth grows, a pediatric dentist can monitor the fit and make adjustments or create a new mouthguard as needed to ensure it continues to provide full protection.

A custom-fitted mouthguard not only offers superior protection but also encourages your child to wear it consistently, as it is more comfortable and easier to use during sports.

Signs of an Ill-Fitting Mouthguard

It’s essential to recognize when a mouthguard is no longer fitting correctly, especially as your child grows. Here are some signs to watch out for:

Frequent Slippage: If the mouthguard keeps falling out or shifting, it’s a sign that it no longer fits properly.

Discomfort: A mouthguard should feel comfortable in your child’s mouth. If they complain about it being too tight or causing irritation, it may need to be adjusted or replaced.

Difficulty Breathing or Speaking: A well-fitted mouthguard shouldn’t interfere with breathing or speaking. If it does, it could be a sign that it needs to be refitted.

Why Regular Checkups Are Important

As your child grows, their mouth changes, and so does the fit of their mouthguard. Regular checkups with a pediatric dentist in Las Vegas are essential to ensure the mouthguard continues to fit properly and offers full protection. Pediatric dentists can:

Monitor Growth: Children’s teeth and jaws develop rapidly, so what fits today may not fit in a few months. Regular checkups allow the dentist to adjust the mouthguard as needed.

Prevent Discomfort: Regular adjustments ensure that the mouthguard remains comfortable and effective, preventing issues like irritation or improper fit.


Maintaining and Caring for Your Child’s Mouthguard

Tips on Cleaning and Storing Mouthguards

Maintaining good hygiene is crucial to prevent bacterial growth and ensure the mouthguard remains safe to use. Here are some tips for cleaning and storing your child's mouthguard:

Clean After Every Use: After each game or practice, rinse the mouthguard under cool water to remove any debris or saliva. For a deeper clean, use a toothbrush and mild soap or non-abrasive toothpaste to gently scrub the mouthguard, making sure to reach all surfaces.

Avoid Hot Water: Never use hot water to clean the mouthguard, as it can warp the material and compromise the fit.

Regular Disinfection: Once a week, soak the mouthguard in an antimicrobial solution or mouthguard cleaner to kill bacteria and germs. This helps maintain the hygiene and freshness of the mouthguard.

Proper Storage: Store the mouthguard in a ventilated case when not in use. Make sure the case has holes to allow air circulation, which helps prevent mold and bacterial buildup. Avoid leaving the mouthguard in a hot environment, such as a car, as heat can distort its shape.

By following these simple care tips, you’ll help extend the lifespan of the mouthguard and ensure that it remains safe and comfortable for your child to wear.

How Often Should a Mouthguard Be Replaced?

Mouthguards don’t last forever, and pediatric dentists recommend replacing them regularly to maintain full protection. Factors that affect how often a mouthguard should be replaced include:

Growth and Development: As your child’s teeth and jaw grow, the mouthguard may no longer fit properly. A poorly fitting mouthguard can reduce protection and cause discomfort. Pediatric dentists typically recommend checking the fit every six months, especially during periods of rapid growth.

Wear and Tear: Over time, mouthguards can become worn down due to repeated use, especially in high-impact sports. Inspect the mouthguard regularly for signs of damage, such as cracks, holes, or a change in thickness. If you notice any of these signs, it’s time for a replacement.

Changes in Dental Alignment: If your child is undergoing orthodontic treatment or their dental alignment changes, a new mouthguard will be needed to ensure a proper fit.

To keep your child fully protected, consult with a pediatric dentist in Las Vegas to determine the best time to replace their mouthguard.

Guidance from Pediatric Dentists to Ensure the Mouthguard Remains Effective

Pediatric dentists are invaluable when it comes to ensuring the long-term effectiveness of a mouthguard. Here’s how they can help:

Regular Checkups: During routine dental visits, pediatric dentists will assess the fit of your child’s mouthguard, checking for signs of wear and tear. They will recommend adjustments or replacements as needed to ensure maximum protection.

Custom Adjustments: If your child’s teeth or jaw are developing, or they are undergoing orthodontic treatment, a pediatric dentist can make custom adjustments to the mouthguard or create a new one tailored to their changing needs.

Proper Care Education: Pediatric dentists also provide guidance on how to care for and clean the mouthguard effectively, ensuring it stays hygienic and comfortable over time.


Encouraging Your Child to Wear a Mouthguard Consistently

Tips for Motivating Children to Wear Their Mouthguard During All Sports Activities

Getting children to consistently wear their mouthguard can be a challenge, but with the right approach, it can become a habit. Here are some tips to motivate your child:

Lead by Example: If you participate in sports, show your child that you wear protective gear, including a mouthguard. Seeing you prioritize safety will encourage them to do the same.

Positive Reinforcement: Praise and reward your child when they remember to wear their mouthguard. Small incentives, such as stickers or extra playtime, can motivate younger children to keep wearing it.

Establish a Routine: Make the mouthguard a standard part of your child’s sports gear, just like their helmet or shin guards. By associating it with the rest of their equipment, they’ll be more likely to remember it every time.

Explaining the Importance of Mouthguards to Children

It’s easier for children to wear a mouthguard consistently if they understand why it’s necessary. Pediatric dentists can play a key role in this education:

Kid-Friendly Explanations: Pediatric dentists in Las Vegas are skilled at explaining the importance of mouthguards in ways that children can understand. They might use examples of sports injuries or talk about how mouthguards help keep their smile intact.

Visual Aids: Using images or videos of athletes wearing mouthguards can help children see that even their favorite sports stars prioritize safety.

Involve Them in the Process: Let your child be part of the decision-making process when choosing their mouthguard. When they have a say, they are more likely to wear it willingly.

Fun Designs and Colors to Make Wearing a Mouthguard More Appealing

For younger children, wearing a mouthguard can seem boring or uncomfortable. Adding an element of fun can make all the difference:

Custom Colors and Designs: Many pediatric dentists offer mouthguards in fun colors and patterns. Your child can choose a design that matches their favorite team colors or has a cool pattern that makes them excited to wear it.

Personalization Options: Some custom-fitted mouthguards can be personalized with your child’s name, sports number, or a fun graphic. This adds a personal touch and makes the mouthguard feel special.

Comfort and Fit: A well-fitting mouthguard, custom-made by a pediatric dentist, is much more comfortable to wear than generic options. When it feels good in their mouth, your child will be less likely to resist wearing it.

CALL 702-660-7099Back to All Posts